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Looking for a Hevy Alternative? Start With What You're Missing

By Robert Gadeev, founder of ego ยท Updated

Short answer: if Hevy's free limits are your only problem (4 routines, 7 custom exercises, 3 months of graphs), Hevy Pro at $23.99 a year is the cheapest fix, and no other app beats that price. Switch when you want something Hevy doesn't do. The big one is food: Hevy has no calorie or macro tracking, so most people on a cut or a bulk run a second app next to it. ego puts both in one iPhone app, an AI-built strength plan with suggested working weights plus meal logging by photo, barcode or chat. It costs more than Hevy Pro: $49.99 a year after a 3-day free trial.

Hevy is one of the most popular workout loggers for a reason: logging is fast, the free version is generous, and Pro is cheap. People who search for a Hevy alternative usually hit one of three walls: the free plan's caps, wanting the app to decide the program for them, or getting tired of juggling a separate food app. Which wall you hit decides which alternative makes sense.

A weight bench in a dim gym holding a glass container of rice and chicken, a black shaker bottle and a face-down phone, with a loaded barbell on a squat rack behind it.

What Hevy does well

Logging sets in Hevy is quick, and unlimited workout logging is free. Completed workouts export to Apple Health. With Pro, Hevy Trainer builds a program from your experience, goal, equipment and preferences, according to Hevy's App Store listing. If all you want is a clean log of what you lifted, Hevy is hard to beat, and you may not need an alternative at all.

Hevy free vs Hevy Pro

The free plan's limits come from Hevy's help center; prices are from its US App Store listing and vary by country.

Hevy freeHevy Pro
Workout loggingUnlimitedUnlimited
RoutinesUp to 4Unlimited
Custom exercisesUp to 7Unlimited
Graph historyLast 3 monthsAll time
Price (US)Free$2.99/month, $23.99/year or $74.99 lifetime

If you keep running into the 4-routine cap, Pro solves it for about two dollars a month. Moving to another app only pays off if you want something Hevy doesn't do.

Hevy alternatives by what you need

You only hit the free caps: stay and upgrade

Hevy Pro is the cheapest answer here, and you keep your history and routines.

You want the app to pick your exercises: Fitbod

Fitbod generates workouts for you and tracks how recovered each muscle group is from the training you log, as described in Fitbod's own documentation. Like Hevy, it doesn't track food.

You want training and nutrition in one app: ego

ego builds a strength plan from your goal (fat loss, muscle gain or maintenance), experience and limitations, and suggests a working weight for each exercise. A missed session stays on your list for the week, so a push/pull/legs split stays in order. The same app logs your meals by photo, barcode or a typed message to the AI coach, and sets daily calorie and macro targets from your profile. It reads sleep, steps, active calories and workouts from Apple Health, and on a run-down day it can offer a lighter version of today's session.

You like Hevy and only miss food tracking: add a calorie app

That works too. MyFitnessPal's free tier covers manual logging, and Cal AI logs by photo. Our Cal AI vs MyFitnessPal comparison helps you pick. The cost is two apps, two subscriptions if you pay for both, and two sets of numbers that never talk to each other.

ego suggests a working weight for each exercise in your plan
ego suggests a working weight for each exercise in your plan

Hevy vs ego, side by side

Hevyego
Workout loggingYes, free and unlimitedYes
Program buildingHevy Trainer (Pro)AI-built strength plan from goal, experience and limitations
Suggested working weightsNot listedPer exercise
Calorie and macro trackingNoPhoto, barcode or chat logging, daily targets
Apple HealthExports workoutsReads sleep, steps, active calories and workouts; saves workouts
PlatformsiPhone and AndroidiPhone only (iOS 18+)
Price (US)Free; Pro $23.99/year$49.99/year after a 3-day free trial, or $6.99/week

Hevy wins on price, on Android support, and on years of polish as a logger. ego wins if you want one app to handle both training and food, with the plan and the calorie targets built from the same profile.

How to switch from Hevy to ego

  1. Download ego

    Get ego from the App Store (iPhone, iOS 18+). New subscribers start with a 3-day free trial of the yearly plan.

  2. Answer the onboarding questions

    Goal, training experience, limitations, the days you can train and your equipment. ego builds the plan from these answers, so you don't need to recreate your Hevy routines.

  3. Start your first session

    Each exercise comes with a suggested working weight. Adjust it on the first set if your Hevy numbers say otherwise.

  4. Log one meal

    Photograph a plate or scan a barcode, check the estimate, edit the portion if needed. Your calorie and macro targets are already set from your profile.

Frequently asked questions

Is Hevy free?
Yes. Workout logging is free and unlimited, but the free plan caps you at 4 routines, 7 custom exercises and 3 months of graph history. Hevy Pro removes the caps for $2.99 a month, $23.99 a year or $74.99 lifetime in the US.
Does Hevy track calories?
No. Hevy is a workout tracker, and its App Store listing doesn't include food or calorie tracking. Hevy users who count calories pair it with a separate nutrition app, or switch to an app like ego that does both.

One app for the gym and the kitchen

ego is free to download on iPhone (iOS 18+). Get a strength plan with suggested working weights and log meals by photo, barcode or chat. Full features unlock with a subscription that starts with a 3-day free trial.

Download on the App Store

Not ready to install? Try the free AI workout plan generator in your browser. No sign-up needed.